How to sprout.......

Sprouts are a fantastic source of protein and health-promoting vitamins. They are also cheap and, in my opinion, fun to grow. This is a great process to show kids so they can see and appreciate food growing.....which is unfortunately increasingly a rare occurrence. 

In the upcoming issue of Vegan Health and Fitness my recipes included sprouts....and recipes that include sprouts need a guide to sprouting. So here it is!

Danaliese Radley