Choc protein pudding

Protein shakes can get sooooooo boring! So if you're protein-loading try this recipe instead. If you need to sweeten it use dates soaked in hot water for 10 minutes.

Makes 2 generous portions

2 cups almond milk

1 banana plus 1 banana

2 heaped tablespoons of soya or rice protein powder

1 tablespoon cacao powder

5 tablespoons chia seeds

A handful of blueberries

1 tablespoon ground flax seed

Blend the almond milk, 1 banana, protein powder and cacao

Mix the chia seeds into the almond milk mixture

Pour into 2 bowls.

Stir well to break up any clumps of the seeds.

Chill for at least 8 hours

Chop the remaining banana, put the banana and the berries on top of the pudding

Sprinkle on the flax seed