Gluten free vegan pancakes

These pancakes are much thicker and smaller than the preceding pancake recipe, which is more of a crepe. The apple is a lovely addition, making them quite squidgy in the middle. And, of course, the ground flax give you a boost of added nutrition.

You can find my crepe-style pancake recipe plus my top tips for pancake making here

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Makes 3 small pancakes, enough for 1 serving

40 grams gluten free white bread flour

½ teaspoon cinnamon

1 tablespoon ground flax seed

1 tablespoon coconut sugar

6 tablespoons dairy free milk

1 small apple, around 100 grams, grated

20 grams sultanas (optional)

Maple syrup

 

Heat a frying pan on a low heat whilst you make your batter

Put the gluten free bread flour, cinnamon, flax seed, sugar and dairy free milk in a jug

Mix well then add the grated apple and sultanas

Add 1 teaspoon of oil to the pan

Spoon the batter into 3 small pancake shapes in the pan

Fry on a medium heat for a few minutes until browned then flip over and fry for around 5 minutes

Stack on you plate with a drizzle of maple syrup between the pancakes and on top

Scatter a little coconut sugar and cinnamon on top

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